EDF (Epidermis, Dermis and Fascia) Kinesio Tape uses low level tension (less than paper-off tension) and thin strips of tape to target the skin layers and encourage additional lift. EDF - How to apply 1.Position the ends of the web cut strip gently at either end of target tissue. Do not rub into place yet. 2.Gently grasp centre of outer tail with fingertips or tweezers. Try to avoid excessively touching the adhesive. 3.Spread both outside tails sideways, simultaneously, as far as possible from centre of application without creating too much tension. 4.Repeat with succeeding tails, working from the outside in, creating a similar width of space in the slit between tails, until reaching the centre. 5.The centre slit should end up about the same width as the others. 6.Rub surface of tape gently to activate the adhesive. You can purchase boxes of 60 EDF strips (from £12.75 ex vat) on the Kinesio UK B2B website - https://b2b.kinesiotaping.co.uk. And for a limited time, you can save an additional 10% using code EDF10 Therapist or Clinic? Not registered for an account? Sign up now by clicking on the link above.
