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Kinesio Performance+

Kinesio Performance+


Prices include VAT


Kinesio Tex Performance+ is an exciting new Kinesio tape combining features from Classic and FP ranges.

While Kinesio FP is designed to primarily target surface tissue and Kinesio Classic targets deeper muscles, Kinesio Performance+ provides support and pressure relief for the fascia and muscles in the middle layers.

Using a unique 50/50 cotton/polyester blend and Kinesio's patented wave adhesive pattern, Performance+ tape provides both deep muscle support  and shallow muscle/skin decompression.

Each roll comes pre-wound in a sturdy plastic dispensing container which protects your tape and a side window allows you to unwind and rewind it without ever having to take the tape out of the casing.


Each 5cm x 5m roll provides an average of 8-12 applications.

Available in Denim Blue and Denim Black (Grey)


Prices include VAT, exclude delivery

Orders placed before 2pm Mon-Fri will be processed the same day and dispatched using the delivery method selected on checkout


- Apply the tape one hour prior to sports activity or showering - this allows the glue to adhere fully.

- The skin needs to be free of oil, sweat, dirt, lotion or water prior to application.

- Trim or shave excessive hair to assist with adhesion.

- After application the tape should be rubbed to activate the heat sensitive glue. Do not use a hairdryer to activate the glue.

- Kinesio Tape Classic and FP are designed to be worn for multiple days (3 to 5).

- Stretch the muscle, not the tape on application. Lay one anchor down before laying the rest of the tape with 0% stretch. Overstretching the tape can cause irritation.

- If applying the on a joint, ensure the joint is in a fully bent position.

- Wherever possible, apply the tape ends (anchors) on the skin

- To remove the tape nudge up one end of the strip, press down on your skin to separate it from the tape. Roll the tape from the edge in the direction of hair growth. Soaking the tape or using baby oil can also help with removal.

- After cutting the tape to the correct length and shape, it is helpful to round off the tape by cutting off the corners. This prevents the tape from catching on clothing.

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